And the winner is…



Congratulations to Alyson Jacko, for winning the Pamper Yourself Basket!! Thanks so much to all of my readers for entering my second big giveaway. I truly appreciate all of your comments, questions and support. Of course, a big thank you and shout out to Fig Botanicals for putting together such an amazing prize. I hope that you all find  some simple ways of pampering yourselves this week. Xoxo

My First Giveaway!!


I am celebrating Valentine’s Day this year by sharing my love of chocolate with one lucky reader. My very favorite chocolate in the world is from an amazing company called Equal Exchange. They sell fairly traded organic chocolate, cocoa, coffee, tea and bananas to the world. They make sure that the environment and the farmers are cared for with the respect that they are due. They love what they do and spread that love to the consumer. I’d like to follow suite by giving away one box of their yummy organic dark chocolate hearts. The giveaway starts tomorrow (2/13/14) on the Enlightened Nourishment facebook page. If you’d love to be that special person that receives this delectable treat, follow the simple steps to enter the raffle. Good Luck! Xoxo