What is enlightened nourishment?

en·light·ened

/enˈlītnd/

Adjective
  • Having or showing a rational, modern, and well-informed outlook.
  • Spiritually aware.
Synonyms-

educated

nour·ish·ment

/ˈnəriSHmənt/

Noun
  • The substances necessary for growth, health, and good condition.
  • Food.
Synonyms-

nutrition – food – nutriment – aliment – sustenance

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