Tag: Yoga

When and Where?

Another way that I am preparing for my March Challenge is by pinpointing just where and when all this exercise is going to be happening. So far this is my weekly fitness schedule.

Monday     Tuesday     Wednesday   Thursday     Friday     Saturday    Sunday

9am             10am            9am                  7pm               9am           11am             10am

Mall Walk    Just Dance    Mall Walk        Y w/friend    Mall Walk  Dance Party  Yoga/lululemon

This weekend (the first of the challenge) I will be in NYC for a 2 day conference for school. Therefore the dance party and yoga will be replaced by walking to and from Lincoln Center from the Port Authority bus terminal. I’m also leaving things open a bit to switch up what form of exercise I’ll be doing each day depending on my mood. How are you fitting your goal into your schedule?

In preparation

I’m getting ready for next month’s challenge by narrowing down exactly which exercises will fit in to my schedule. I’ve come up with some good possibilities that I think I will enjoy.

1. Fast walking at the mall in the morning while pushing the stroller.

2. Dance parties with the kids after school.

3. Yoga

4. Joining a friend at the Y, using some of her guest passes.

I’ve got the beginnings of a good list. I just need to fill in a couple of blanks and then actually find openings in my schedule for them.

What ways can you work your March Challenge in to your life?